Updates

The holidays are an exciting time filled with fun, family, and food. Along with all the yummy desserts like cookies and chocolate comes calories and potential holiday weight gain. Celebrating the holidays doesn’t mean that you have to gain weight and sabotage your attempts at a healthier lifestyle. It’s possible to have a great season… Read More

You might have heard of microdermabrasion, the cosmetic technique that exfoliates the dead, dry, topmost layer of skin and softens the appearance of acne scars, blemishes, whiteheads, blackheads and fine lines. It also smooths out skin that’s been coarsened by sun damage and skin with uneven pigmentation. But you might be a bit nervous about… Read More

Stress is never-ending. Whether it’s the pressure to perform at work, the worries that surround relationships, or the stress associated with the holidays. The holidays often bring out unwanted stress. Parties, shopping and the expense related to it. Baking, cleaning and all of the parties related to the holidays. It seems we just can’t eliminate… Read More

With the changing season, it’s likely that getting the same level of high-quality skin care that you easily achieve during the warmer months will be quite as simple a task. Just as the weather changes the color of the leaves and the temperature of the world around us, so too does it affect our bodies… Read More