Did you know your body doesn’t produce Vitamin C naturally?  It’s an essential nutrient your body needs, but one that requires supplementation.  There are three ways you can give your body the Vitamin C it needs:  with vitamins, through your diet and topical application on your skin. What is Vitamin C? Another name for Vitamin… Read More

An ionic foot bath is a detoxification process that uses micro-currents in the water to help transfer ions in and out of cells of your foot.  The goal is to balance the positive and negative charge of cells in the body. We all know personal hygiene and washing our hands frequently are critical for good… Read More

There’s no way around it–the body begins to operate differently as humans get older.  Cells take longer to heal, and muscles need more time to recharge.  The makeup of your skin changes, too, and often it happens sooner than we’d like.  While there’s no way to stop our bodies from aging, there are ways we… Read More