{"id":3928,"date":"2020-09-11T13:06:57","date_gmt":"2020-09-11T20:06:57","guid":{"rendered":"https:\/\/organicelementsspa.com\/?p=3928"},"modified":"2020-09-13T13:21:00","modified_gmt":"2020-09-13T20:21:00","slug":"unhealthy-air-quality-remedies","status":"publish","type":"post","link":"https:\/\/organicelementsspa.com\/unhealthy-air-quality-remedies\/","title":{"rendered":"Tips to Stay Healthy In Severely Unhealthy Air Conditions"},"content":{"rendered":"

This past week has been hard on us all with the threat of fires nearby.\u00a0 On top of that, historic wind patterns have covered much of western Oregon from California to Washington borders with thick, dense smoke.\u00a0 Combined, these unhealthy air conditions have caused enormous stress, anxiety, and possibly physical damage to our bodies.\u00a0 Here are a few tips from our staff at Organic Elements Spa<\/a> about how you can stay healthy during this time:<\/p>\n

    \n
  1. Monitor air quality.<\/strong> It\u2019s easy to just look outside our windows and see how clear (or how smoky) the air is.\u00a0 However, checking a website like the Environmental Protection Agency\u2019s AirNow<\/a> site will provide you with real-time data about unhealthy air quality in your area.<\/li>\n
  2. \"unhealthyKeep your skin clean and moisturized.<\/strong> Smoky air is filled with harmful particulates.\u00a0 It\u2019s important to get these chemicals off your body.\u00a0 Wash your face and skin regularly and apply moisturizer liberally.\u00a0 Using a quality nighttime moisturizer such as our Lotus Detoxifying Overnight Treatment<\/a> will enhance your skin tone with hydrating lotus, potent microgreens, and moisturizing melt-in jojoba oil spheres while it defends against drying environmental stressors.<\/li>\n
  3. Hydrate<\/strong>. Dry, smoky air dehydrates our bodies leaving our skin and lips dry, our eyes tired, and our lungs straining.\u00a0 Drink more water than usual to compensate for these dry conditions.\u00a0 Some teas, such as peppermint, lobelia, and lungwort are natural decongestants to help clear out your lungs and relax your respiratory tract.\u00a0 Our Eminence Cucumber Eye Gel<\/a> is perfect to provide cooling relief to the skin around the eye and to reduce the appearance of puffiness.<\/li>\n
  4. Wear sunscreen.<\/strong> Even though the smoke is making it seem darker outside, it’s not preventing harmful UV rays from the sun from entering our atmosphere.\u00a0 Continue wearing quality skincare products containing SPF protection.\u00a0 Our staff can help recommend the right product for your skin type and tone, such as our MD Solar Sciences Light-Medium Mineral BB Cr\u00e8me with SPF 50<\/a>.<\/li>\n
  5. Stay Inside.<\/strong> When the air quality levels are above 200, try to stay indoors as much as possible.\u00a0 Seal off doors and windows and if available, use an air filtration device with a HEPA filter.\u00a0 This may be the perfect time for you to sit back, relax, and enjoy one of our Heat Treats Neck & Back Warmers<\/a>.<\/li>\n<\/ol>\n

    All of us at Organic Elements Spa hope you and your family are safe and sound.<\/p>\n","protected":false},"excerpt":{"rendered":"

    This past week has been hard on us all with the threat of fires nearby.\u00a0 On top of that, historic wind patterns have covered much of western Oregon from California to Washington borders with thick, dense smoke.\u00a0 Combined, these unhealthy air conditions have caused enormous stress, anxiety, and possibly physical damage to our bodies.\u00a0 Here are a few tips from … <\/p>\n

    Read More<\/a><\/div>\n","protected":false},"author":10,"featured_media":3265,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[38],"tags":[],"acf":[],"yoast_head":"\nTips to Stay Healthy In Severely Unhealthy Air Conditions - Organic Elements Wellness Spa<\/title>\n<meta name=\"description\" content=\"Combined, these unhealthy air conditions have caused enormous stress, anxiety, and possibly physical damage to our bodies.\u00a0\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/organicelementsspa.com\/unhealthy-air-quality-remedies\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tips to Stay Healthy In Severely Unhealthy Air Conditions - Organic Elements Wellness Spa\" \/>\n<meta property=\"og:description\" content=\"Combined, these unhealthy air conditions have caused enormous stress, anxiety, and possibly physical damage to our bodies.\u00a0\" \/>\n<meta property=\"og:url\" content=\"https:\/\/organicelementsspa.com\/unhealthy-air-quality-remedies\/\" \/>\n<meta property=\"og:site_name\" content=\"Organic Elements Wellness Spa\" \/>\n<meta property=\"article:published_time\" content=\"2020-09-11T20:06:57+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-09-13T20:21:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/organicelementsspa.com\/wp-content\/uploads\/2020\/03\/lotus-detoxifying-treatment-74.png\" \/>\n\t<meta property=\"og:image:width\" content=\"400\" \/>\n\t<meta property=\"og:image:height\" content=\"400\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Arkie Media Team\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Arkie Media Team\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/organicelementsspa.com\/unhealthy-air-quality-remedies\/\",\"url\":\"https:\/\/organicelementsspa.com\/unhealthy-air-quality-remedies\/\",\"name\":\"Tips to Stay Healthy In Severely Unhealthy Air Conditions - 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